Malaika Arora spills her top three fitness secrets to look like a million bucks at the age of 50: 'Ghee is my superfood'

Malaika Arora spills her top three fitness secrets to look like a million bucks at the age of 50: 'Ghee is my superfood'

 05:02 31/08/2025

Malaika Arora, a Bollywood fitness icon at 50, shares her secrets to staying young and healthy. She emphasizes the importance of sleep, mindful nutrition with home-cooked meals, and a strong mind-body connection. Malaika avoids starving herself, focusing on portion control and natural foods like ghee, while maintaining a balanced workout routine without packaged supplements.
Malaika Arora’s poses on the streets of Australia; gives classic Shah Rukh Khan’s ‘Dilwale Dulhania Le Jayenge’ touch--See pictures here

Malaika Arora’s poses on the streets of Australia; gives classic Shah Rukh Khan’s ‘Dilwale Dulhania Le Jayenge’ touch--See pictures here

 09:02 28/08/2025

Malaika Arora judged and performed at the Indian Film Festival of Melbourne 2025. Sharing Instagram photos, she paid tribute to Shah Rukh Khan’s iconic “Palat” dialogue. Once married to Arbaaz Khan, she remains hopeful about love. She will also feature in a special item song in the Diwali 2025 film 'Thama'.
Malaika Arora's secret for health and longevity: A balance of early workout sessions and late-night parties - Read more inside

Malaika Arora's secret for health and longevity: A balance of early workout sessions and late-night parties - Read more inside

 10:02 23/08/2025

Malaika Arora, the Bollywood icon celebrated for her fitness, has consistently prioritized health since her youth. The 51-year-old actress maintains a strict workout routine, evident on social media, showcasing her unwavering dedication. Arora emphasizes that this discipline, encompassing both exercise and healthy eating, has been a lifelong commitment, dating back to her college days.
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